Meet Nicole

Hi, I’m Nicole Suchand, a first-time mom, a wife to my CEO, Chief Entertainment Officer, and a dedicated health coach with over seven years of experience in the professional health industry. As a Functional Medicine Health Coach, I hold three certifications and a bachelor’s degree in the fitness + nutrition field:

• Board Certified Health & Wellness Coach (NBHWC)

• Integrative Nutrition Health Coach (IIN)

• Performance Enhancement Specialist (PES) through the NASM.

• Bachelor of Science, Exercise Science and Health Education

I’ve always been driven by movement. When I had my once-in-a-lifetime opportunity to be an NFL Cardinals Cheerleader and collegiate dancer, my passion for living a healthy lifestyle reached a whole new level.

Let’s be real…all abs start in the kitchen! This encouraged me to dive deeper to nourish my body while still enjoying a flexible lifestyle. At one point in my life, I had the “all-or-nothing mindset” when it came to nutrition. After trial and error, I learned that this approach was far from a healthy lifestyle. Once I started to value my body as a whole and with a balanced holistic approach, I felt my best emotionally, physically, and spiritually.

I wholeheartedly love guiding people to unlock their true best selves. Through personalized coaching, we will address hormone imbalances, improve gut health, reduce overall body inflammation, achieve sustainable weight loss results, and optimize your nutrition.

I am here to provide unwavering support, motivation, and guidance on your transformative journey. Let's work together to unlock your full potential, cultivate vibrant well-being, and create a life you love.